{"title":"Home page","description":null,"products":[{"product_id":"80-20-running-run-stronger-and-race-faster-by-training-slower","title":"80\/20 Running: Run Stronger and Race Faster By Training Slower","description":"\u003cb\u003eTRAIN EASIER TO RUN FASTER\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThis revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eRespected running and fitness expert Matt Fitzgerald explains how the 80\/20 running program—in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity—is the best change runners of all abilities can make to improve their performance. 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