{"title":"Best Sellers","description":"","products":[{"product_id":"faster-road-racing-5k-to-half-marathon","title":"Faster Road Racing: 5K to Half Marathon","description":"\u003cp\u003eRenowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eRunning Times\u003c\/i\u003e, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eFaster Road Racing: 5K to Half Marathon\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003epresents easy-to-follow programs proven to give you an edge in your next race. You’ll discover detailed plans for race-specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering, and training over age 40. 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By quantifying exactly how much energy a cyclist expends, power meters lend unprecedented insight into a rider’s abilities and fitness. With the proper baseline data, a cyclist can use a power meter to determine workouts, long-term training, and even race strategy, pacing, and tactics.\u003c\/p\u003e\n\u003cp\u003eTraining and Racing with a Power Meter is the pioneering, cutting-edge guide that makes it possible for any rider to exploit the incredible usefulness of any power meter. 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